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  <description>Short, sourced articles on how the Prophet ﷺ handled the things you face.</description>
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    <title>Khadijah: what the first believer teaches Muslim women today</title>
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    <pubDate>Mon, 12 Oct 2026 03:30:00 GMT</pubDate>
    <description>A respected businesswoman, the first to believe, and the wife the Prophet ﷺ never stopped honouring. Four lessons from Khadijah’s life, with authentic sources.</description>
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    <title>How the Prophet ﷺ grieved: tears, patience and hope</title>
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    <pubDate>Mon, 12 Oct 2026 03:30:00 GMT</pubDate>
    <description>He lost his parents, his wife, his uncle and his children. What the Sunnah teaches about grief — why tears are mercy, and what to say when loss comes.</description>
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    <title>Anger: what the Prophet ﷺ taught about losing your temper</title>
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    <pubDate>Mon, 12 Oct 2026 03:30:00 GMT</pubDate>
    <description>“Do not become angry” — he said it again and again. Authentic Sunnah steps for the moment anger hits, and why real strength is self-control.</description>
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    <title>How to study the Seerah in 20 minutes a day</title>
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    <pubDate>Mon, 12 Oct 2026 03:30:00 GMT</pubDate>
    <description>A simple, realistic plan to learn the life of the Prophet ﷺ in 20 minutes a day — the order to follow, the sources to trust, and how to make it stick.</description>
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    <title>The Prophet ﷺ at home: kindness, help and play</title>
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    <pubDate>Mon, 12 Oct 2026 03:30:00 GMT</pubDate>
    <description>He served his family, raced his wife and never raised his hand to a woman. What the Sunnah shows about the Prophet ﷺ at home — with authentic sources.</description>
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    <title>What is the Seerah? A simple guide to the life of the Prophet ﷺ</title>
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    <pubDate>Sun, 11 Oct 2026 03:30:00 GMT</pubDate>
    <description>The Seerah is the life story of Prophet Muhammad ﷺ. What it covers, the key dates, why it matters for your life today, and how to learn it from sources you can trust.</description>
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    <title>How the Prophet ﷺ handled rejection: the day of Ta’if</title>
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    <pubDate>Sun, 11 Oct 2026 03:30:00 GMT</pubDate>
    <description>Rejected and driven out, the Prophet ﷺ was offered revenge — and chose mercy. What happened at Ta’if, what it teaches about rejection, and what to practise today.</description>
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    <title>Worry, overthinking and the Sunnah: what the Prophet ﷺ taught</title>
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    <pubDate>Sun, 11 Oct 2026 03:30:00 GMT</pubDate>
    <description>The Prophet ﷺ sought refuge from worry and grief. The du‘a he used, what the Qur’an says about hearts finding rest, and a simple Sunnah routine for an overthinking night.</description>
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    <title>Comparison, social media and the Sunnah</title>
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    <pubDate>Sun, 11 Oct 2026 03:30:00 GMT</pubDate>
    <description>Endless scrolling makes everyone’s life look better than yours. Three authentic hadith that change how you see your feed — and a simple Sunnah reset for your screen time.</description>
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    <title>How to choose good friends: what the Prophet ﷺ taught</title>
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    <pubDate>Sun, 11 Oct 2026 03:30:00 GMT</pubDate>
    <description>“A person follows the religion of their friend.” What the Sunnah teaches about friendship, the friend in the cave, and how to check your circle kindly.</description>
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